Find out the symptoms and try to avoid them. Symptoms of depression disorder can be triggered by a thing. Symptoms can occur slowly, almost subtly.
Therefore, find out and learn what can make it relapse and try to avoid it. Learn also your partner’s heart situation to try to prevent the phase of depression that can come at any time.
Notice Depression Symptoms in Your Partner
You are the one who knows your partner deeply. If you notice that the behavior, emotions and feelings, or your partner’s mindset are unusual, ask yourself if this can be a pattern of depression symptoms. By observing your partner’s behavior, it can also be self-reinforcing and not surprised when his mood changes rapidly.
Show unconditional love and affection. Accept the fact that your partner is ill. Understand also because of this illness, he may not always be a person who is always full of love and affection.
But your sincere love has the power to heal. If your spouse is having a depressive phase, tell them you care about showing more love. It may seem more difficult to do this when they are relapsing and vent their negativity on you, but it is precisely in these moments that they are in dire need of love and affection.